Category Archives: Uncategorized

People love to talk about sports, love to dissect what they see on TV, assuming they have all the right answers about what’s going on. When a coach or player does something that comes across offensive, it’s a topic of discussion before anyone involved even knows about it. Analysts and commentators start dissecting the tone.Continue reading “Check the Message”

BLOG POST #9 – BALANCE Picture this… back in kindergarten, you’re outside for recess on the merry-go-round and it gets spinning just a little too fast. Your grip tightens on the metal bars, the ground below starts to blur, and you wonder… “How do I get off? Do I jump and risk hurting myself inContinue reading “Finding Balance”

The expression of gratitude, especially to God – that is what Thanksgiving means. Dating back to the 1600s, the Pilgrims came over to America in hopes of starting a new life where they could freely practice their faith. The pilgrims, with the Native Americans broke bread over the harvest and celebrated (what was named inContinue reading “Give Thanks”

The other day I had a conversation with a customer at work who asked how things were going. I immediately responded saying, “Can’t complain, and if I did, no one would listen.” To which he responded, “That’s right, good way to look at it.” I didn’t think of it much at all in that moment,Continue reading “Flipping the Funk”

In Chicago, the train system running into the city ends with a tunnel entering the station. As you enter, the tunnel brings a darkness ending in a dead-end stop. The trains come to a stop, unload passengers and exits the same way it came in. No light at the end of the tunnel (as theyContinue reading “Into the Unknown”

“If you can throw 70% or better in this scrimmage, you’ll be the starter this year.” The coach yelled as #10 entered the stadium. The challenge that meant everything to him. Senior year. Starting quarterback position – his for the taking. Fast forward to the end of the scrimmage, 74% completion percentage with five touchdownContinue reading “Attack Adversity”

You’ve logged 40 hours this week and it’s Wednesday.  This is the 4th week this month that you’ve seen the sun rise and set from the seat of your office. You’ve missed dinner for the 3rd day this week, and haven’t gotten to workout once yet this month… You’re exhausted. We all know the feelingContinue reading “Feeling the Fatigue”

Around Indianapolis, IN., there is an interstate known as 465 or “the Loop”. Basically, a giant interstate circling the city, allowing you to get to different suburbs or highways without going directly through the city. Sounds great, right? Quick and efficient. HA! Think again. For whatever reason, it’s always busy and more times than not,Continue reading “Stuck at a Standstill”

Heavy squats, washboard abs, flexibility, the acrobatics of a gymnast. We see these things and think… “WOW! I wish I looked like that.” Or… “I wish I could do that.” And there is some truth to the impressiveness that comes from the outward showing of muscles, strength, or skill on display. But what about deeperContinue reading “At Our Core”

The Base. The starting point. Where our strength, power, and initial step happen. If you’ve played or watched sports, you’ve probably heard the phrases… “athletic position” or “have a strong base” (and if you haven’t, bear with me, you’ll understand in a sec). It’s everywhere; Peyton Manning’s throwing mechanics, Tiger Woods swing off the tee,Continue reading “Building the Base”